Importance Of Mattress Cleaning – Good sleep is critical for your health, happiness, and everyday functioning. While most people know the importance of a well-rested night, it is easy to overlook the little details determining how refreshed you wake up each morning. For example, dust mites can live on your mattress if you fail to clean it for an extended period.
Surprisingly, dust mites are an asthma trigger, and they also cause allergic reactions and skin conditions like eczema and psoriasis. You may be surprised to learn that the average dust mite can produce over 100 eggs daily, which hatch in 20 minutes. Therefore, to protect yourself from dust, mites, and other foreign things, you should regularly clean your mattress. Read on – Importance Of Mattress Cleaning
Dust mites love living in beds and mattresses, so it is no wonder they are attracted to yours. While they are small when you look at them, they can pose a big problem if you have asthma or any allergic reaction.
You will notice itching, irritation, and worse in the short term. Over time, those dust mites can make holes into the material of your mattress and make it less comfortable than it was when you first bought it – which is a waste of money!
If your mattress is too warm or hot, it can cause sweating or night terrors. You will end up waking up in the middle of the night, where you will be more likely to toss and turn because your body is confused. Uncomfortable mattresses can also limit your ability to sleep soundly, especially if you have sore muscles from overexertion.
Therefore, you should get that mattress cleaned! Removing build-up and deodorizing the bedding allows your body to reach its full potential for relaxation. All it takes is a few minutes of mattress cleaning, and even a single extra hour of quality sleep every night can improve your quality of life immensely.
There is no way to talk about the benefits of mattress cleaning without mentioning how critical the issue of dust mites is. These tiny creatures are so minuscule that they can only be seen under a microscope. However, they can contribute to several allergic reactions, releasing airborne toxins that can severely affect your health and life.
The tiny area where you sleep is rife with dust mites, and all it takes is one or two hours of sleeping in the same territory to build up a significant level of exposure. If your mattress is dusty, it can build up a layer of allergenic substances that cause you to suffer from allergies, and then you will not be able to get a good night’s sleep.
Therefore, you can use your mattress to get some fresh air, which will help you live a healthier life!
The bed is not always the issue regarding skin problems; what is on your sheets and blankets can cause problems over time. The chemicals and dyes used to produce your bedding can be irritating, and dust mites may be attracted to those inner layers of fabric, especially when you sleep with a partner!
Did you know the average lifespan of a mattress is only ten years? Sure, a $1200 mattress may be more like it, but even the best ones lose their comfort after a few years. In reality, washing your bed regularly can save you thousands of dollars if you are careful!
Even if one partner in your relationship does not have allergies, the other probably does. That is because the average woman sheds about 140 hairs daily–which causes most dandruff problems! Similarly, men lose between 70-100 hairs per day too. Therefore, if your partner does not have allergies, you are probably both shedding at night, and a clean mattress can stop those allergens from irritating their skin.
If you are looking for tips on how to clean your mattress properly, here are the most critical aspects you should remember:
Vacuuming once a week is enough for most mattresses to keep things clean. Please pay close attention to areas where you sit or lie down for the most time, such as the shoulder and hip zones, and turn your vacuum head on its side to get rid of dust and pet hair. You could also attach a crevice tool or upholstery attachment for even more thorough mattress cleaning.
If you have pets, likely pet hairs are clinging to your mattress and nooks and crannies that are hard to reach with a vacuum cleaner. You can use a flat, wide-toothed comb to remove them carefully. Do not also forget to vacuum your bed sheets and pillowcases.
You can also mop your mattress, but doing so requires more effort than vacuuming. First, turn the bed over so it is on its side, then scoop up a little water into a bucket or basin with a sponge and wipe the entire surface of the mattress’s top and bottom, paying attention to all edges and corners. Pay close attention to the areas where you sleep (you know who you are!) and places most commonly seen in the home. Wipe your mattress down at least once or twice a year.
When cleaning your mattress, always use a protective cover that can prevent dust mites, sweat, and skin particles from getting into the bed while it is still wet. Cover it before starting so that all the loose particles do not float onto your other linens and furniture!
You will want to ensure that your towel dries entirely before you toss it aside, so you do not accidentally collect any dust mite debris. You can even put the towel in a trash bag and throw it out, or you can use your dryer to kill the remaining mites.
The mattress is the one piece of furniture that you cannot avoid spending hours every night on. And while it might be convenient to huff and puff and blow your troubles away with minimal effort, deep down, you know that your laziness has consequences.
Luckily, there is a science to back up how much of an impact a little bit of housekeeping can make on your quality of life. All it takes is a little time and using the right mattress cleaning products—and these are the benefits you will reap as a result!